Make an easy Homemade Balsamic Dijon Mustard Salad Dressing, with no added sugar, for your fresh fruit green salad. Homemade Balsamic Dijon Mustard Salad Dressing I came across an article titled “25 Reasons That Sugar Ruins Your Health”. The article listed some of the health issues caused by ingesting too much sugar. We most often […]
Tapioca Parfaits
Tapioca Parfaits is my updated version of traditional tapioca pudding for dessert. It’s dairy free and refined sugar free. I remember back in the day my mom always made tapioca pudding and when I was first married I continued her tradition to make tapioca for our desserts. Well, over time our craving for different desserts […]
Frozen Berries Fruit Pops
Fresh berries are so versatile. Everyone likes them so I use them whenever I can. This weekend we (the boys and I) made the best frozen fruit pops. I’m still trying to Keep Kool in the Kitchen so making the frozen pops was a breeze. There are so many yummy, delicious and gorgeous photos of […]
See Food and Choose Wisely
What happens when your diet needs a makeover? Doesn’t this menu sound delicious? The menu always looks so inviting but the restricted diet doesn’t fit. How difficult is it to change normal eating habits when someone has to start watching his sugar levels? It’s not going to be a fun task especially for grampy, the […]
